I, [STATE YOUR NAME], hereby promise to treat February 14th of every year as any other day–which means starting with calm focus, going about the day with positive energy and ending the day with reflection and gratitude.
I, [STATE YOUR NAME], know that my worth is never dependent upon my relationship status and that my worth is most certainly not tied to my social activities or receipt of gifts on February 14th, February 15th or any other day on the calendar.
I, [STATE YOUR NAME], hereby acknowledge myself as a flawed, but ever-evolving person. I shall not allow feelings of inadequacy to seep into my being as well-meaning, but misguided loved ones who pity my singledom, ply me with empty superlatives and probing questions. Nor will I allow negative thoughts to penetrate my mind when I see the myriad of bouquets, balloons and smiling couples. I shall handle both situations (and all others) with grace and tact.
I, [STATE YOUR NAME], am just fine.