Sure, they seem healthy as ever. Promising weight loss. Clear skin. Better digestion. Enhanced immunity.But take a closer look at the nutrition facts labels of some of your favorite “health foods” and you’ll find out they aren’t as healthy as they seem.

Today we break down the good, the bad and the ugly about some of the most popular “health” foods on the market and let you know why you may want to think twice before purchasing.

If you haven’t already, head over to our youtube channel and give this video a play. If you like what you see, spread the love by sharing the video with your family and friends!

Until next week!


Wendy and JessPS. To find other cooking and nutrition shows + tons of healthy recipes, visit our website.

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