Crystal's Recent Articles

Eatin’ Vegan With Beyoncé — If You Can Afford It!

by
Just who is Beyoncé trying to feed? Beyoncé and her personal trainer/nutritionist Marco Borges have partnered up to launch a 22-day vegan meal delivery service — 22 Days Nutrition. The vegan home delivery service is based on of the philosophy that it takes 21 days to break...

Run & Tell That: Mya Powers Through Plant-Based Diet Pledge

by
R&B singing, Dancing with the Stars dancing, marathon running diva Mya has been working up a sweat with her plant-based diet in a six month-long vegan challenge. A vegetarian for three years, she’s now a third of the way through her challenge to stick to...

Feeding Mary Jane: Gabrielle Union’s Vegging Out This Summer with Vegan Chef Jamila Crawford

by
‘Being Mary Jane‘ star Gabrielle Union is eating herself sexy with Vegan Chef Jamila Crawford of Earth Candy Arts. Gabrielle and Jamila have been working it out with a vegan diet for 5 days a week. The soon to be Mrs. Dwyane Wade, has been trying out a whole new...

8 Naturally Hydrating Foods & Drinks to Beat the Heat

by
Summer is well and truly under way and while it’s my favorite time for looking good – less rain to mess up my hair and more excuses for pedicures – all that sun and heat means paying a little bit more attention to feeling good...

5 Vegan and Plant-Based Books To Bring Healthy Back Into Your Diet

by
Healthy doesn’t have to be hard and you don’t have to do it alone. Whether you’re just starting your journey or looking to take it to the next level, these books will help you get to get more fresh fruit and veg into your day,...

Vegan Soul Chef Bryant Terry Talks New Afro-Vegan Cookbook

by
Chef, author, educator, and ‘food activist’ Bryant Terry’s delectable follow-up to groundbreaking cookbooks Vegan Soul Kitchen and The Inspired Vegan, launches next week. With an emphasis on bold flavors and fresh ingredients, Afro-Vegan, brings tastes from every corner of the Pan-African pan. From Atlanta to...