wendy and Jess

Food Heaven Goes Clutch: 5-Minute Kale Guacamole Wraps

This is our latest installment in a series from Food Heaven Made Easy, a weekly healthy cooking webseries that I co-host with my BFF and fellow nutritionista Wendy. We are both nutrition nerds and have masters degrees in nutrition science. Each week, our show alternates...

Food Heaven Goes Clutch: 10-Minute Barley Recipe

This is our latest installment in a series from Food Heaven Made Easy, a weekly healthy cooking webseries that I co-host with my BFF and fellow nutritionista Wendy. We are both nutrition nerds and have masters degrees in nutrition science. Each week, our show alternates...

Food Heaven Goes Clutch: Homemade 20-Minute Pasta Pomodoro Sauce Recipe

This is our latest installment in a series from Food Heaven Made Easy, a weekly healthy cooking webseries that I co-host with my BFF and fellow nutritionista Wendy. We are both nutrition nerds and have masters degrees in nutrition science. Each week, our show alternates...

Food Heaven Goes Clutch: Tuna Lettuce Wrap Recipe

This is our latest installment in a series from Food Heaven Made Easy, a weekly healthy cooking webseries that I co-host with my BFF and fellow nutritionista Wendy. We are both nutrition nerds and have masters degrees in nutrition science. Each week, our show alternates...

Food Heaven Goes Clutch: Garden Quinoa Sauté Recipe

This is our latest installment in a series from Food Heaven Made Easy, a weekly healthy cooking webseries that I co-host with my BFF and fellow nutritionista Wendy. We are both nutrition nerds and have masters degrees in nutrition science. Each week, our show alternates...

Food Heaven Made Easy: “The Truth About Gluten”

Is gluten actually bad for you? There are a lot of mixed messages out there and we want to give you a clear answer. Also, for all of you with a gluten intolerance, we tell you which grains are safe and which should be avoided....