organic

Organic Food May Contain Less Pesticides and Metals, But is it Necessarily Healthier?

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An international study, due out this week in the British Journal of Nutrition, concludes that organic foods may have more antioxidants and less pesticides and toxic metals. But it doesn’t provide any proof that organic necessarily means healthier. The study was based on of an...

4 Diet Mistakes Healthy People Should Avoid

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Congratulations! Your journey was a long and hard one, but you made it and now you are firmly on the path of healthy living. You eat all the right foods (most of the time), you’re a workout beast and your body couldn’t be in better...

Earth Day Beauty: 8 Green Product Picks for Healthy Skin and Hair

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It’s Earth Day!  What better day is there to green up your beauty routine? Green products are organic formulas that are free from ingredients like # GMOs (genetically modified organisms), parabens, petrochemicals, phthalates, sulfates, synthetic fragrances, synthetic dyes and triclosan.  Additionally they contain certified organic...

Tracee Ellis Ross Shops Whole Foods: Is Shopping Organic Worth The Extra Cash?

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For many of us organic foods can add to confusion to stocking the fridge. Is it really better for you- or is it all just a trend?